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Description
Krafttraining - Die Anatomie verstehenMit bungen zum gezielten Muskelaufbau fr einen definierten Krper EAN: 9783831042760 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 2021 Produktform: Kartoniert Autoren: Current, Austin bersetzung: Achter, Carmen Seitenzahl Blattzahl: 224 Keyword: Krafttraining Buch; Muskeltraining; Trainingsplne Krafttraining; Richtiges Krafttraining; Trainingsbuch
Mit Übungen zum gezielten Muskelaufbau für einen definierten Körper
| EAN: | 9783831042760 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 2021 |
| Produktform: | Kartoniert |
| Autoren: | Current, Austin |
| Übersetzung: | Achter, Carmen |
| Seitenzahl/Blattzahl: | 224 |
| Keyword: | Krafttraining Buch; Muskeltraining; Trainingspläne Krafttraining; Richtiges Krafttraining; Trainingsbuch Krafttraining; Anatomie Krafttraining; Beinpresse; fit bleiben; Fitness; fitness at home; Fitness zu Hause; Fitnessstudio; Krafttraining; Krafttraining Fakten; Krafttraining Wissen; Krafttraining Wissenschaft; Kraftu¿bungen; lunge; Muskelaufbau; Muskelkraft aufbauen; plank; Sportwissenschaft; squat; Trainingsroutine; Trainingstipps; Verletzungsvermeidung |
| Fachschema: | Krafttraining~Training (körperlich) / Krafttraining |
| Fachkategorie: | Gewichtheben, Gewicht- / Krafttraining |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 234 mm |
| Breite: | 199 mm |
| Höhe: | 20 mm |
| Gewicht: | 690 gr |
| Genre: | Sachbuch/Ratgeber |
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4.0 ★★★★★
Based on 395 reviews
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Product Reviews
★★★★★ 2
Points to ponder
Color: Batteries Powered, Color: Batteries Powered
Attractive shelves and good illumination, but must be turned on and off manually and individually. Not spaced to secure to studs so gigantic anchors are provided but nothing to hide or secure the AAA battery power supply required for each shelf. No ability to dim and no remote on these units at this price point but I will find a place for these shelves which are attractive and good value if you aren’t as reluctant as me to put heavy things on them or as lazy as me.
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Reviewed in the United States on August 23, 2025
★★★★★ 5
Vision came to life!!
Color: Batteries Powered, Color: Batteries Powered
I am pleased with my purchase, I wanted a spot light but I like the strip. The picture was taken in the early evening, it gives a great ambiance. Lights start to dim as the batteries die, easy installation.
I used tan tape to cover the power cord, the shelves are above eye level so you can’t see it.
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Reviewed in the United States on March 17, 2025
★★★★★ 4
Nice shelves
Color: Batteries Powered
I like these shelves, simple and cute. Serves the purpose. Lights are nice
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Reviewed in the United States on June 11, 2025
★★★★★ 5
Está genial
Color: Batteries Powered
Se ve muy bonito y fácil de instalar
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Reviewed in the United States on January 1, 2026
★★★★★ 3
Amazing concept
Color: Usb Powered, Color: Usb Powered
They are everything I wanted for the aesthetic I was going for. They are a fairly simple install and they come with pretty good instructions. However, I don't know if it was my rush to get them up or if it was a design flaw but they are not very sturdy in the wall. I had seen a few reviews that said that they were a bit loose and I wasn't expecting heavy objects on it but I did end up needing to put support bars underneath them just because they kept sinking downward. Had I known that would have been the case I would have installed them differently and avoided putting holes in my wall at all but they're up now and it is what it is.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2024
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