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Description
A Monk's Guide to Happiness: Meditation in the 21st CenturyA Guide to Meditation and Mindfulness for the Modern Day In our never ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has
A Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk's Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others
- Learn to meditate in micro-moments during a busy day
- Discover that you are naturally 'hard-wired' for happiness Reading A Monk's Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Binding Type: Hardcover
Publisher: St. Martin's Essentials
Published: 08/11/2020
ISBN: 9781250266828
Pages: 256
Weight: 0.85lbs
Size: 8.60h x 5.20w x 0.90d
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★★★★★ 1
Very small extremely slim fit had to purchase a new tux for my son for prom
Size: XX-Large, Color: Red
Very small had to purchase a new tux for my son for prom
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Bonito
Size: Small, Color: Black
Es traje muy hermoso, la chaqueta viene por lo grande casi 2 talla más, el pantalón si esta acorde
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Reviewed in the United States on May 31, 2026
★★★★★ 5
great timeless look.
Color: Brown, Size: 42W x 32L
bought to wear to a wedding, they look great with a very hip but timeless silhouette to them. my wife said my butt looked great in them so A+.
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Reviewed in the United States on October 15, 2025
★★★★★ 4
Good quality linen pants; too long and must be tailored
Color: Brown, Size: 38W x 30L
These are good quality linen pants; they are too long. That's slightly annoying as the maker certainly could have done a better job estimating leg length. I had to have the legs shortened. But they came out very nicely and are good quality for the price. Just think of them as coming unhemmed and reconcile yourself to spending to have them tailored unless you are very tall for your waist size.
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Reviewed in the United States on October 13, 2025
★★★★★ 1
Bad product plus size and width everything is bad
Color: Black, Size: 34W x 30L
Bad product plus size and width everything is bad
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Reviewed in the United States on May 29, 2026