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Description
It's Not My Head, It's My Hormones: A Guide to Understanding and Reclaiming Hormone Health"Knowledge is power We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've
"Knowledge is power We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson
What if you're not actually going crazy?What if you don't need antidepressants after all?
What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again.
Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
Binding Type: Paperback
Publisher: Spring
Published: 03/10/2020
ISBN: 9781409178569
Pages: 256
Weight: 0.75lbs
Size: 9.10h x 6.00w x 0.80d
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★★★★★ 5
Works wonders
I've been buying these for well over a year now as Subscribe and Save. I work 12 hour overnights as a nurse. My sleep schedule normally gets messed up. I would have no problem falling asleep but would wake up only a few hours later which is not good when you have work again that night. We buy these on Amazon due to the great price and the fact that they are extended release which helps keep me asleep longer. When I take 1 or 2 of them, I am able to sleep about 7-8 hours which is great. I take this both when I sleep during the day and sleep during the night. It helps me sleep no matter when and I am able to adjust my sleep schedule often. I have recommended them to many.
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Reviewed in the United States on January 10, 2013
★★★★★ 4
Works quite well, dose still a bit high for me
Used to take the Natrol 5mg slow release, now that I can compare these 2, I love this more. It doesn't make me feel too edgy, it's quite relaxing actually. I still have to halve the dose as the full dose makes me groggy the next day. Where the Natrol gave me very vivid, but not unpleasant dreams, these don't make me dream as vividly. It does take a bit longer to get me to sleep, but once asleep, your asleep. Highly recommend, once I finish this bottle, I'd get the 2mg tr next time, as a lower dose works better for me.
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Reviewed in the United States on July 10, 2014
★★★★★ 5
Excelente Muy Satisfecho
Servicio excepcional, cuidadoso, el producto muy bien empacado. Y el tiempo de entrega fue el acordado. Y del producto ni hablar, excelente.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
seems to work just fine
Helps me sleep. I also use Mg, B complex and medical cannabis oil before bed. My sleep isn't great otherwise here in the good ol' USA (unlike in Europe where I sometimes go for complicated issues/not vacation; which indicates issues with the much higher radiofrequency exposure allowed in the US than in the European country where I sleep like a happy baby). Just wait for 5G, then I probably need to reinvent my sleep protocol if I want to get any rest. But well, with the 5G impact on the biosphere, we may not be here much longer then. That means we better stop 5G before it's all roleld out.
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Reviewed in the United States on August 2, 2019
★★★★★ 5
The product is worth purchasing!
I find that the time release melatonin works for me. The cost is reasonable, shipping directly to the home works well.
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Reviewed in the United States on September 6, 2025