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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
really good value
Number of Items: 6
The heat resistant tape is very sticky and durable. It doesn’t leave a residue on the product that i am using it on. There is no smell. Good value and quality
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Perfect for heatpresses
Number of Items: 6
Game changer when making sublimation mugs or pressing shirts. Will always keep this in hand
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Tape small
Number of Items: 6
The tape rollers are much smaller than expected 2 in circles with little tape. WTf moment
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Must have
Number of Items: 2
This heat tape works beautifully, really holds the shirt in place.. It's a definite must have for your heat press
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Sublimation tape that works.
Number of Items: 2
Very strong and sticky tape. Great to use for sublimation on tumblers. No residual left on tumblers. Holds amazing. Stretch is just enough to help you get things nice and tight.
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Reviewed in the United States on February 15, 2026
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